AquaFit classes prove popular

As we head into the cooler months, the desire to exercise outdoors can be overtaken by the temptation of a warm fire and a good book or television!

AquaFit classes are available over winter for all of those looking to an alternative to slogging it out in the rain and cold. The classes involve the use of an aquaboard, in an upbeat and fun class. For 35 minutes you will get a great full body workout designed to improve balance, co-ordination and core strength,

all of which will help people from all walks of life. It's a great way to get involved with an activity that won't have a high impact on your joints and you'll have a blast doing it!

Numbers are limited, so booking is essential. Boards are allocated on a first in, first served basis for a small fee.

So whether you're a seasoned athlete or just looking to get started, call AC Baths to make a booking for a class today and start building that summer body now!

AQUAFIT CLASSES AT AC BATHS*

• Every Tuesday at 6.15pm and Thursday at 12.15pm
• Classes are 35 minutes and held in the indoor 25-metre pool
• $4 a class for AC Baths members, $10 for non-members

*Bookings are essential. To book a board please contact AC Baths reception at ecreception@taupo.govt.nz or phone 07 376 0350.