​ ​ ​ ​ ​
Contact

Search

Fitness classes

Final class dates for 2024

Please be aware the last classes for 2024 will take place on these dates:

  • Masters Lite - Tuesday 17 December
  • Masters Club - Thursday 19 December

Masters Lite and Masters Club classes in 2025 will start on Tuesday 28 January. Note that Masters classes will start in the Function Room due to stadium maintenance.

Masters’ Lite community fitness class

A beginner level chair based 45-minute fitness class for older adults, rehabilitation clients or individuals with disabilities to increase activity, improve mobility and develop strength.

Dates: Tuesday at 9.30am during school term.
Fee: Free with a Fitness Studio membership, or $5 per class to attend casually.

Masters' Club class

An intermediate level 45-minute fitness class for those 65 years and over to improve strength, balance, coordination, cardiovascular fitness and day to day functional movements.

Dates: Tuesday and Thursday at 8.30am during school term.
Fee: Free with a senior Fitness Studio Membership, or $5 per class to attend casually.

Aqua fitness classes

A range of aqua fitness classes are held in the AC Baths pools.

Go to our Aqua fitness classes page for details.

Share this page

Sharing...