School age (5 years and over)

Super Seals

Five students per class, 25 minutes

In this class students will learn the following skills:

• safe entry and exit
• moving confidently in the pool
• submerging and picking up an object from the bottom of the floor
• independent front floats
• independent back floats

Tiny Trout

Six students per class, 25 minutes

In this class students will learn the following skills:

• push and glide on front
• push and glide on back
• streamlined kicking on front
• kicking on back with arms by sides

Olly Octopus

Six students per class, 25 minutes

In this class students will learn the following skills:

• freestyle arm strokes with continuous kicking
• backstroke kicking with arms sculling by the side

Brown Trout 1

Six students per class, 25 minutes

In this class students will learn the following skills:

• roll to breathe to the side with board
• freestyle with bilateral breathing
• streamlined backstroke kicking
• backstroke

Brown Trout 2

Six students per class, 25 minutes

In this class students will learn the following skills:

• freestyle with bilateral breathing 17m
• backstroke with rotation 17m
• forward rolls

Rainbow Trout 1

Eight students per class, 25 minutes

In this class students will learn the following skills:

• 25m freestyle with bilateral breathing
• 25m backstroke
• breaststroke kick with glide
• tumble and turn then surface and swim

Rainbow Trout 2

Eight students per class, 25 minutes

In this class students will learn the following skills:

• 50m freestyle with turns
• 50m backstroke with turns
• breaststroke with pull, breath, kick timing
• fly kick

Flying Fish

Eight students per class, 25 minutes

In this class students will learn the following skills:

• freestyle 2x50m
• backstroke 2x50m
• 25m breaststroke
• 12.5 butterfly
• sitting and crouching diving

Awesome Orcas